Action for Distraction 5K Family Fun Run - getting gaming consols for kids at Morristown Memorial Hospital
Whether you're new to the 5K scene, or you've done one before, and you want to improve your time, we have some training programs that will help you get ready for the big day!

 You've never done one before, and you're not quite ready to run, but you want to walk the whole thing without feeling like you're going to die at the end ... this is the program you should follow!  Just print it out, and start your walks on March 12th to be ready for the big day!
                   You're an old hat ... you've done one before, but never tried to run the whole thing ... 
                     This program will get you ready to do your first one at a run, or even a run/walk!
                                                You're an old pro, but your time has been stagnant ... 
                             Here's the program for you to help you improve your time and get a PR!!

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